Shrimps with curry sauce and polenta

My vegetable farmer closed the stand for the winter so I went there to stack up on cornmeal, potatoes and bought the few vegetables they had left. Yes you heard right cornmeal, this year they cultivated an antique variety of corn and then brought it to a mill that ground it and packed it for them. The color of the grain is dark yellow and the flour has a golden and vivid color, it actually smells of corn and tastes even better much better than all the other organic varieties I’ve been trying lately.

Polenta is the winter dish for excellence in the Northern Italy we prepare it in every possible way. In the old days was consumed by the poor that couldn’t afford  bread. I remember my grandma that used to eat it the day after it was prepared cut in pieces in her milk for breakfast. She had other options but she just loved it that way. In the old days polenta was prepared in the copper cauldron and cooked over the fire place a woman was not a woman if she wasn’t able to make polenta and make it that way. Continue reading

Sweet Millet Porridge by Brothers’ Grimm


……when she said, “Little pot, cook,” would cook good, sweet millet porridge, and when she said, ” Little pot, stop,” it stopped cooking. The girl took the pot home to her mother, and now they were freed from their poverty and hunger, and ate sweet porridge as often as they chose………

…………”Little pot, stop,” and it stopped cooking, and anyone who wished to return to the town had to eat his way back.

Sweet Porridge by Jacob and Wilhelm Grimm

Sweet Porridge is one of my child’s favorite tales and he keeps asking me to tell him the story again and again and again, you know how children are when they like something. Anyway he enjoyed the story but he was interested in the sweet millet porridge too. Continue reading

Tofu with bell peppers and tomato sauce

It has been such a long time I didn’t make this dish that I almost forgot how good it was. I was craving tofu and I was thinking about Mapo Doufu with ground pork meat, tian mian jiang and dou ban jiang sauce (hoisin sauce), Chinese often mix their tofu with meat and this particular dish is outstanding but then I decided that I needed something lighter after the Holidays. Luckily this dish came to mind and in about 30 minutes it was piping hot and ready on our plates. Even my little one liked it, he kept saying how good this meat was and I didn’t contradict him but enjoyed watching him savoring the dish. Continue reading

Resolutions for new year and a healthy recipe

Hello everybody I hope your Christmas Holidays went well and I wish you a peaceful and joyous 2009. I started the beginning of this year with a list of resolutions as I think most of us do. The difficulty is to accomplish them or at least try to. I realized that there’s one subject that never changes in all these years and it is to have an healthy way of eating. In the last few years I started to buy organic and good quality ingredients, to buy local and if I can not try at least to buy fair trade products. I try not to eat too many sweets either and if I’m craving them I prefer to prepare my own. I think that eating healthy and good food is indispensable for living in harmony with your body and mind. Food is for me one of the pleasures of life and I think that if you don’t have particular health conditions you can almost eat everything if you don’t abuse it and if you choose good quality and simple ingredients and eating less processed food as possible. Continue reading

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